Getting Started

Call for your free consultation.
206-284-1518 or 1-877-AIM-4001

Meet for free private consultation to discuss your goals and challenges in more depth.

  • Schedule initial assessment and physical exam.
  • Select your OPTIFAST clinic schedule.
  • Start losing weight.
  • Reach your target!

Here’s more on what to expect

When you make your call, you will talk with Carol Henderson, the behaviorist, health educator and group facilitator. She will be happy to answer your questions about the OPTIFAST Program and Aim for Health. You can get a general idea of whether this approach is suitable for you.

If you decide you are interested, schedule a free private consultation with Carol. The consultation can be scheduled day, evening or Saturday. This will be an opportunity to get more details and discuss your history, challenges and goals with Carol.

Ready to start the program? You will schedule an initial assessment with Carol and a physical exam with the nurse practitioner, Connie Browne. These appointments can also be done day, evening or Saturday. If you prefer, your own physician can do the physical. We will provide information regarding what is needed in the physical and blood work.

Once your medical workup is completed and assuming there are no contraindications, you will then select the clinic you wish to attend. If we do the physical, you will begin your “meal replacement” phase within seven days of completing the physical.

Clinics are scheduled both day and evening. When you attend your consultation, discuss with Carol the days, times, etc., as clinics may be added at any time. Keep in mind that weekly attendance is required. You may alternate between clinics in order to meet the demands of your schedule.